You have always been curious to know how many years will you live. The quality of one's life is uncertain, asses are fun. Your daily actions like activities, eating habits, lifestyle, etc. affect your life or do you need to improve things that can change your life? You've got to learn how to control your life. According to medical science, it both entertains and sets serious goals. Don't wait too long to see how many more birthdays you've left. Take this fun test and explore the possibility of a longer life.
1. How old are you?
A. Below 16
B. 17-25
C. 26-35
D. 35+
2. How long do you exercise per day?
A. 30-45 minutes
B. 60 minutes
C. More than 60 minutes
D. 10 minutes
3. Where would you go for lunch if you forget carrying lunchbox?
A. Don't worry I will have lunch in my office canteen
B. Go to McDonald's
C. Go to a nearby restaurant
D. Go back to home for lunch
4. How much do you weight?
A. Normal
B. Little overweight
C. Underweight
D. Don't remember the last time when I weighed myself
5. Do you drink alcohol?
A. No
B. Yes
C. I am a social drinker
D. I have one peg almost daily
6. How or when do you drink water?
A. Very less water, only when my throat dries
B. As prescribed
C. Lesser than optimum
D. More than the optimum
7. How much do you drink tea or coffee?
A. One pot
B. 2 cups
C. 1 cups
D. 3+ cups
8. What do you do in free time?
A. Play sports
B. Watch TV
C. Go for long drive
D. Sleep
9. Do you have some health issue?
A. Diabetis
B. Blood Pressure
C. Heart Problem
D. Nothing
10. Do you have an active lifestyle?
A. Yes. Indeed
B. No. I'm lazy
C. Somewhat
D. What 'active' exactly mean?
11. What is your exercise regime?
A. I walk for 10 km every day
B. I exercise hard in the gym 5 days a week
C. I hardly move from my place
D. I do yoga & meditation daily
12. What do you often have for dinner?
A. Fresh salad
B. Fried food
C. Spaghetti
D. Anything is good
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