How Well You Know About Importance of Vegetables and Fruits Trivia Quiz

Questions : 10 | Total Attempts: 338 | Recent Updated: 22-Apr-2020
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We know the importance of eating vegetables and fruits. The vitamins and minerals you eat help in fighting many diseases. Interestingly enough, many of us call fruits (such as cucumbers) vegetables and vice versa. A definition or two may help. Fruit is the sweet and fleshy product of a tree or plant, which contains seeds and is edible. Vegetation is usually classified according to the part of the plant, such as leaves, stem, roots, tubers, bulbs, and flowers. In other words, a vegetable does not contain seeds. Let's know much more about the importance of eating vegetables and fruits.

Questions Excerpt


1. Tomato, is it a fruit or a vegetable?

A. Vegetable

B. Fruit

C. Both of the above

D. None of these

2. Blueberry Is it a fruit or a vegetable?

A. Vegetable

B. Fruit

C. Both of the above

D. None of these

3. Which vitamins our body receives by eating bananas?

A. Vitamin A

B. Vitamin B1

C. Vitamin B2

D. All of the above

4. Which vitamins our body receives by eating Apricots?

A. Vitamin A

B. Vitamin B6

C. Folic acid

D. All of the above

5. Which vitamins our body receives by eating Raspberries?

A. Vitamin B1

B. Vitamin B2

C. Vitamin B6

D. All of the above

6. Which vitamins our body receives by eating Asparagus?

A. Vitamin B6

B. Vitamin C

C. Folate

D. All of the above

7. Which vitamins our body receives by eating Brussels sprouts?

A. Vitamin A

B. Vitamin B1

C. Vitamin B2

D. All of the above

8. Papaya can help with your --------------.

A. Digestion

B. Post-workout

C. Antioxidants

D. None of these

9. Cranberries are known for having properties that help with preventing ----------------- infections.

A. Urinary tract

B. Blod

C. liver

D. All of the above

10. Bok Choy is contained nutrients like vitamin C and vitamin K, which are important for ----------------.

A. Strong bone growth

B. Heart disease prevention

C. Both of the above

D. None of these

 

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