Most people around the world are unhappy with their body size or shape, or their body weights. Not just looks, being fat can be severely bad for health and can lead to various kinds of diseases in the future. Many teenagers in America are obese because of many reasons. This can lead to mental health issues and phases like insecurity and anxiety might come into the picture. The right kind of diet and proper workout can be the solution to such problems but before that, it's important to know whether you are fat, answer a few basic questions to know.
1. Which food is best for breakfast?
A. Pizza
B. Salad
C. Donut
D. Taco
2. How often do you go to the gym?
A. Almost daily
B. Once a week
C. I workout at home
D. Never
3. How many meals do you have in a day?
A. One
B. Two
C. Three
D. Four or more
4. Have your friends ever mocked you for your weight?
A. They called me fat
B. Not on my face, but yes
C. Not yet, but I am afraid they will
D. No they have never said anything regarding that
5. For how many hours do you sleep?
A. Four or less
B. Five to six
C. Seven to eight
D. Nine or more
6. What is the first thing you do when you wake up?
A. Have breakfast
B. Workout or yoga
C. Reply to emails
D. Pray
7. What is your favourite hobby?
A. Watching shows
B. Playing video games
C. Reading
D. Dancing
8. What is your biggest weakness?
A. Anger
B. Laziness
C. Insecurity
D. Anxiety
9. Which word would best describe you?
A. Loving
B. Antisocial
C. Driven
D. Simple
10. What is your age?
A. Below 10
B. 10 to 19
C. 20 to 30
D. 31 or more
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