Best Nutrition Quizzes Online

In today's world, people are becoming more and more health-conscious. Every new day, new diseases take birth, and we can only prevent ourselves by a healthy diet. A balanced diet is crucial for overall health, providing essential nutrients like vitam

Everyone knows and understands why food is the most important thing for each one of us and there are undoubtedly indefinite reasons to say the same. But not everyone in the world really has access to food in the same way this is for all. And those wh

The processes by which an animal or plant takes in and utilizes food substances is called nutrition. There are two types of nutrients first one is essential nutrients and another one is a non-essential nutrient. Essential nutrients include protein, c

Vegetables and fruits that are used in our food provide nutrition to the human body, as they are important sources of nutrients, dietary fiber, and photochemistry. However, it is uncertain whether the increased consumption of vegetables or fruits by

Today, malnutrition is a big problem in the world and no one is untouched by it. The main reason for this is not getting proper nutritional food. If a child is malnourished, he or she has to face many physical and mental problems, such as weight and