Category : Health

Quiz: Is Your Workout Helping You Lose Weight?

Let’s start the quiz

Health is one of the main concerns for every person. Having a healthy lifestyle is one of the main keys which determines your future, your present, your dreams, and your opportunities. Weight is one of the crucial topics to be discussed while talking about health. About 78% of people work out only to lose weight and look slim. But are you sure that you are doing the right work out? You might be knowing that there are different types of workouts for different areas of weight loss. Are you eager to know Is Your Workout Helping You Lose Weight? Try out this very amazing trivia quiz and get your answers and the right workout for you!!

Let’s start the quiz

Questions & Options

1. What is your view about health?

98083 Important
98084 Somewhat important
98085 Not very much of importance
98086 Not sure

2. What time do you generally wake up?

98087 8 AM
98088 10 AM
98089 5 AM
98090 6:30 AM

3. What is the first thing you do in the morning?

98091 Sleep back
98092 Think about work
98093 Check phone
98094 Exercise

4. Do you workout daily?

98095 Not at all
98096 Yes
98097 Sometimes
98098 Once a month

5. Do you feel sleepy all day?

98099 Quite Often
98100 Atleast once a day
98101 Never
98102 Sometimes

6. Have you ever left your workout any day?

98103 Never
98104 2-3 times
98105 Always
98106 5-6 times

7. What is one feeling that comes to your mind when you hear the word workout?

98107 Excited
98108 Sad
98109 Anxious
98110 Mixed Feeling

8. How much water do you drink in a day?

98111 All day long
98112 After Exercise
98113 Whenever I feel thirsty
98114 I don't drink water much

9. Where do you workout?

98115 Home
98116 Gym
98117 Both the places
98118 I generally find excuses not to do

10. Where you can be found on a weekend?

98119 Partying
98120 Work
98121 Sleep
98122 Depends on my mood

11. Do you discuss this with your friends regarding workout?

98123 Always
98124 Quite Often
98125 Never
98126 Sometimes I avoid the topic

12. Have you got any changes after a workout?

98127 Not really
98128 Somewhat
98129 Absolutely
98130 Not sure
Let’s start the quiz
 

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