Category : Health

How Much Sleep Do I Need Quiz

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Questions & Options


1. How do you feel in the morning?

50210 I love the soft sunshine
50211 I hate getting up from the bed
50212 I enjoy watching sunrise
50213 It's a new day

2. How many naps do you take in a day?

50214 0
50215 2-3
50216 More than 5
50217 4-5

3. How do you wake up in the morning?

50218 Body clock
50219 Alarm clock
50220 With sun gets stronger
50221 Mom shake to wake me up

4. What is your sleepwear?

50222 Shorts
50223 Payjama
50224 Nighty
50225 Babydolls

5. Do you need coffee to sleep?

50226 No
50227 Rarely
50228 Everyday
50229 Sometimes

6. What does night mean for you?

50230 Hides most of the things
50231 Beautiful lights
50232 Moon & the stars
50233 It's time to put everything at rest

7. What do your job demands?

50234 Thinking
50235 Physical labor
50236 Long sitting
50237 Managing

8. How do you fall asleep?

50238 Naturally
50239 Take sleeping pills
50240 Listening music
50241 Watching videos

9. How much sleep are you getting now?

50242 Decent
50243 Not enough
50244 Enough
50245 Don't know if it is enough

10. Do you take energy drinks to stay active?

50246 I drink coffee
50247 I don't need any
50248 I take energy drinks available in market
50249 I need several cups of tea
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