Quiz: How Would You Rate Your Current Health Habits?

Questions : 12 | Total Attempts: 1114 | Recent Updated: 15-Sep-2020
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Health for everyone is their crucial part. We all want to live a healthy life, but we all generally lack behind because of the growing bad health habits and the rising junk foods available in the market. But also, there are several fitness enthusiasts that motivate you to be a fitness freak or think about good health habits. But have you ever thought about what might be the rating of your health habits based on your current health? Try out this very interesting and amazing quiz and see How would you rate your current health habits? Get to know your real rate now!!

Questions Excerpt


1. How often do you workout?

A. Often

B. Somewhat

C. Rarely

D. Very often

2. How often do you stress?

A. Rarely

B. Somewhat

C. Often

D. Very often

3. Do you feel tired throughout the day?

A. Somewhat agree

B. Somewhat disagree

C. Agree

D. Disagree

4. At what time do you sleep at night?

A. 10 PM

B. 11 PM

C. 12 AM

D. 2 AM

5. What is the first thing you do when you wake up?

A. Lay on the bed again

B. Think about work

C. Workout

D. Get my protein shake

6. At what time do you wake up?

A. 8 AM

B. 6 AM

C. 9 AM

D. 11 AM

7. How often do you skip meals?

A. Somewhat

B. Often

C. Very often

D. Rarely

8. Choose your preferred breakfast?

A. Salad

B. Toast

C. Pancakes

D. Burger

9. How often do you have a balanced diet?

A. Often

B. Somewhat

C. Rarely

D. Very Often

10. How often do you avoid excess fat?

A. Very Often

B. Often

C. Somewhat

D. Rarely

11. Do you make sure that you get proper vitamins and nutrients?

A. Somewhat

B. Often

C. Rarely

D. Very Often

12. Do you have the motivation to realize your plans?

A. Somewhat agree

B. Disagree

C. Agree

D. Somewhat disagree

 

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