Quiz: What Kind Of Anxiety Do I Have?

Questions : 10 | Total Attempts: 1585 | Recent Updated: 08-Oct-2020
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Everybody worries or gets the odd case of butterflies in the stomach. But are you missing out on opportunities and happiness because of fears and worries? Is anxiety interfering with your life? While moderate anxiety can be limiting, severe anxiety can be crippling. Want to know how much anxiety disorder you are? Take this amazing quiz to learn more.

Questions Excerpt


1. Do you experience intense anxiety or worry and find it difficult to control?

A. Never

B. Rarely

C. Sometimes

D. Very Often

2. Does worry or anxiety make you feel fatigued or irritable?

A. Never

B. Rarely

C. Sometimes

D. Very Often

3. Over the last 2 weeks, how often have you been bothered by Feeling nervous, anxious, or on edge?

A. Not at all

B. Several days

C. More than half a day

D. Nearly every day

4. Not being able to stop or control worrying?

A. Not at all

B. Several days

C. More than half a day

D. Nearly every day

5. Pounding heart?

A. Not at all

B. Just Little

C. Often

D. Usually

6. Do you ever engage in repetitive behaviors to manage your worry? (i.e. checking the oven is off, locking doors, washing hands, counting, repeating words)

A. Never

B. Rarely

C. Sometimes

D. Very Often

7. Do you ever avoid places or social situations for fear of this panic?

A. Not at all

B. Just Little

C. Often

D. Usually

8. Do you smoke/drink when you feel worried?

A. Yes

B. No

C. Occasionally

D. Never

9. Do you exercise?

A. Yes

B. No

C. Sometime

D. No comment

10. Are you impatient?

A. Never

B. Rarely

C. Sometimes

D. Very Often

 

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