Are you concerned about your growing body weight and wish to know if you are actually getting chubbier by the day? If yes, you are at the right place. Weight gain can happen because of many reasons including genetics, medical conditions, or general lifestyle. If it is quite obvious and increasing by the day, professional medical advice would be recommended. But if you're not sure whether you are actually gaining weight, then taking this quiz would be a good first step for you. Answer a few easy questions to know if you are getting chubby or not!
1. When you look in the mirror, how do you feel about your body?
A. Proud and confident
B. Indifferent
C. Insecure
D. Embarrassed
2. How often do you compare your body to others?
A. Rarely
B. Sometimes
C. Often
D. Always
3. How do you feel about your body when you see images of thin or muscular models?
A. Inspired to work towards a healthier body
B. Insecure
C. Critical of your own body
D. Agitated by the societal beauty standards
4. How do you react when someone compliments your appearance?
A. Grateful
B. Uncomfortable
C. Sceptical
D. Dismissive
5. How do you react when someone criticizes your appearance?
A. Upset and defensive
B. Unhinged
C. Agreeable
D. Humorous
6. How do you feel about your body during intimate moments with a partner?
A. Confident and comfortable
B. Nervous
C. Displeased
D. Embarrassed
7. How do you feel about your body's physical abilities?
A. Proud
B. Indifferent
C. Limited
D. Ashamed
8. How often do you engage in self-care activities that make you feel good about your body?
A. Daily
B. A few times a week
C. Rarely
D. Never
9. How do you handle setbacks in your weight loss journey?
A. I stay positive and motivated
B. I feel discouraged but keep going
C. I give up and feel defeated
D. I avoid thinking about it altogether
10. How do you feel about your eating habits?
A. I feel in control and satisfied
B. I'm indifferent
C. I feel guilty and ashamed
D. I feel out of control and overwhelmed
11. When you think about losing weight, how do you feel?
A. Excited and motivated
B. Indifferent
C. Anxious and overwhelmed
D. Disinterested
12. How often do you weigh yourself?
A. Daily
B. Weekly
C. Monthly
D. Rarely or never
13. How do you react when someone comments on your weight?
A. Grateful for their concern
B. Indifferent
C. Hurt and defensive
D. Embarrassed and ashamed
14. How do you feel about dieting and exercise?
A. Exciting
B. Indifferent
C. Resentful
D. Overwhelmed
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